WANT TO LEARN YOGA?
Become a member with Stay at Home Yoga and learn Yoga on your own time and in your own space.
For a LIMITED TIME become a Stay at Home Yoga Member for FREE for 30 Days!

What does Stay at Home Yoga have to offer?

  • Affordable: Only $1 for your "trial" first month, then $10/month after.  That's 90% less than a Yoga Studio Membership! 
  • Time-Efficient: All of the guided Yoga and Meditation Sessions are 5 to 20 minutes long, making it easy to fit Yoga into your daily routine!
  • Accessible: You can access your membership 24/7 where ever you have internet access!  No need to spend time and money driving to a Yoga studio, you can do Yoga on your own time and in your own space.
  • ​Better Health & Fitness: Yoga is a great way to get into shape, increase flexibility and strength, tighten and tone muscles, and achieve a healthy body in a gentle and functional way.
  • ​No Contracts & Easy Cancellation: If you find that this membership isn't for you, no problem!  You can cancel at any time with no penalties or hassle.

Create Balance
Learn to create balance in your body and in your life.

Increase Flexibility
Yoga is a great way to lengthen and relax your muscles

Decrease Stress
Learn breathing techniques through guided meditation

Develop Strength + Endurance
Hold poses and focus in on your breath to increase strength and endurance in your yoga practice

Need a Vacation?  Try the NEW Vacation Yoga Series!

Even if you can't take a physical vacation right now, take a virtual one with me!  I'll lead you through several yoga sessions on the beaches at El Cozumeleno in Cozumel, Mexico when you become a member with Stay at Home Yoga.

Go to www.hotelcoz.com to book your stay today!

See what other moms like YOU are saying about starting an at-home Yoga practice...

Becki, wife and homeschooling mom to 3 boys

"Yoga and I go way back. When I had my first baby I realized my schedule had less flexibility. I found myself at home wishing I had the time and child care so that I could go to the gym. That's when I started practicing yoga at home. 

Now, fast forward 8 years, I have 3 kids and yoga still brings balance to my life. Practicing yoga from home allows me to complete a type of flow that serves me the best that particular day. From working on my mommy core to finding relief from a stressful day, I love my yoga!"

Amanda, military wife and mom to 2 boys

"I like to do my yoga in the early evening, when I'm starting to burn out. I bring my mat in the bathroom and do a flow while my son is in the tub. I'm always surprised by how much better I feel afterwards, and it makes those last few hours before bedtime so much more enjoyable.".

Not sure about becoming a member yet?
  Try this Energizing Yoga Flow to get started on your Yoga Journey!

Learn More About Your Yoga Teacher...

Jackie is a U.S. Army veteran, registered nurse, certified Yoga teacher, wife, and most importantly a mom. She understands the struggle of taking time for self-care, and the guilt associated with taking time for her well-being.  

"I have been practicing Yoga since 2012 and it has truly changed my life. I've been able to turn to my Yoga practice to help with not only my physical health, but my mental health as well. Yoga has helped me find healing and peace with PTSD, anxiety and depression, as well as postpartum depression. It has helped me become a more patient and understanding wife and mother, and has given me a more positive outlook on life."

In 2017 Jackie decided to start sharing her Yoga practice with her local community and became a certified Yoga teacher. She now enjoys helping other women have Yoga in their lives through Stay at Home Yoga. "If lack of time or money is what is keeping you from going to a Yoga studio, then this program was made for you! I hope that you'll join me on this journey to self care!"

Jackie also provides free fitness and Yoga content on her YouTube channel in hopes of inspiring others to live a healthy and active life.  Click the link below to access her YouTube channel.

Shop my favorite Yoga products from my favorite companies!

I've teamed up with my favorite Yoga, health, wellness, and apparel companies to bring you the best products in the business!  Find them all on one page and receive special Stay at Home Yoga member discounts!

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