Please consult with your medical provider before beginning any exercise program to ensure your health and safety. The Stay at Home Yoga videos are for educational purposes only, and by participating in this exercise program you are doing so at your own risk and assume all risk of injury to yourself. Stay at Home Yoga is not responsible or liable for any and all claims associated with this website.

If you begin to feel light-headed or dizzy, or experience any pain or discomfort, it is recommended that you stop the yoga practice and seek medical attention as needed. Stay at Home Yoga is not a medical provider and is not prescribing any exercises as medical treatment. You are advised to follow your medical provider’s treatment plan, and use Stay at Home Yoga’s videos at your own risk and as you see fit. 

By creating your account with Stay at Home Yoga you have read and agree to the release of liability agreement.